The Grandstanders in 'freestyle' form this week as Craig and Jane involve us in the planning of their show - on air!
Kicking us off, real-life snapshots that we can all relate to. Craig confesses that he regretfully told a fib this week. The conversation which started off innocently, slowly grew out of hand - do you sometimes get caught up in the moment and wish you can take your words back? Jane shares annecdotally on the positive power of friendship and the negative impact of destructive words.....
Continuing with the new segment Tips for a Healthier Home, we explore the possible hazzards lurking in the lounge and living room! Whilst the lounge may not strike us as one of the dirtier rooms in the house, it is more bacteria-filled than we think. Listen for tips and learn to say goodbye to the dangerous resistant bacterias which may be housing quietly on shared gadgets.
Special guest, Melbourne Vixen netball player, Bianca Chatfield joins us to talk the newer concept of the game: Fast Net. Find out what it is and how it stacks up as the netball version of Cricket's Twenty20! Also, insightful thoughts from Bianca on what she wish she knew - quality rather than quantity training.
Jane investigates another superfood - of the bean variety - that she discovered by chance! Fast facts on this superfood and how you can incorporate it in your family's diet to enhance nutritional intake and overall health. Finally, suggestions for healthy snacks....something you can have for those moments when it's not quite dinner time yet!
This rounds up another week of the Grandstanders. Listen or download the Podcast!
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